30 days Reset, Recharge, and Rejuvenate
30 days 4 sessions small group (4-6 people) program with the investment of 197.
Restricted diets, deprivation, strenuous exercise, weight loss supplements, or surgeries do not work. The only way to get out of this rut is to change your habits which will change your lifestyle. You are guaranteed to have major AHA moments about why you are stuck and how to get unstuck and what your plan of action is to transform yourself. This program will show you how to do it!
You will learn:
30 days 4 sessions small group (4-6 people) program with the investment of 197.
Restricted diets, deprivation, strenuous exercise, weight loss supplements, or surgeries do not work. The only way to get out of this rut is to change your habits which will change your lifestyle. You are guaranteed to have major AHA moments about why you are stuck and how to get unstuck and what your plan of action is to transform yourself. This program will show you how to do it!
You will learn:
- Which foods are right for your unique body
- Which foods give you energy and which leave you feeling sluggish
- How to feel less stressed
- How to make your self care a priority in the context of your busy life
- The one thing busy people do at meals and it results in bigger waistlines
- How to stay social and enjoy treats like cake, wine, and chocolate without derailing your progress
